The Effect of Citrus Aurantium Aroma on the Sleep Quality in Postmenopausal Women : A Randomized Controlled Trial

Copyright: © International Journal of Community Based Nursing and Midwifery.

Bibliographische Detailangaben
Veröffentlicht in:International journal of community based nursing and midwifery. - 2014. - 10(2022), 2 vom: 01. Apr., Seite 86-95
1. Verfasser: Abbaspoor, Zahra (VerfasserIn)
Weitere Verfasser: Siahposh, Amir, Javadifar, Nahid, Faal Siahkal, Shahla, Mohaghegh, Zeynab, Sharifipour, Foruzan
Format: Online-Aufsatz
Sprache:English
Veröffentlicht: 2022
Zugriff auf das übergeordnete Werk:International journal of community based nursing and midwifery
Schlagworte:Journal Article Randomized Controlled Trial Aromatherapy Citrus aurantium Postmenopausal women Sleep quality Oils, Volatile
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520 |a Copyright: © International Journal of Community Based Nursing and Midwifery. 
520 |a Background: One of the most common problems in menopausal women is sleep disturbance. Citrus aurantium has sedative, hypnotic, and anti-anxiety effects. The aim of this study was to investigate the effect of Citrus aurantium aroma on the sleep quality of postmenopausal women 
520 |a Methods: This was a double-blind randomized controlled trial that was conducted from Feb to Dec 2019 on 80 postmenopausal women who suffered from sleep disturbances. The participants were assigned into two groups randomly. Women in the intervention group were requested to use 2 drops of essential oil of Citrus aurantium, twice a day, for 4 consecutive days in a week, for 4 weeks as inhalation. The control group received almond oil in the same way. The quality of sleep was evaluated using the Pittsburgh Sleep Quality Index (PSQI) before the intervention and 4 weeks after the intervention started. The data were analyzed using the SPSS statistical software, version 21, and P<0.05 was considered statistically significant 
520 |a Results: After 4-weeks of intervention, the mean score of sleep quality was significantly lower in the Citrus aurantium group compared to the control group (5.75±1.33 vs 13±1.59, P<0.001). In the intervention group, all dimensions of PSQI were improved significantly (P<0.001) 
520 |a Conclusion: The results of this study showed that the aroma of Citrus aurantium essence could significantly improve the sleep quality of postmenopausal women. Therefore, it is recommended that health care providers should inform the postmenopausal women and advise them to use this intervention for reduction of sleep disorders 
520 |a Trial Registration Number: IRCT20160427027633N7 
650 4 |a Journal Article 
650 4 |a Randomized Controlled Trial 
650 4 |a Aromatherapy 
650 4 |a Citrus aurantium 
650 4 |a Postmenopausal women 
650 4 |a Sleep quality 
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700 1 |a Siahposh, Amir  |e verfasserin  |4 aut 
700 1 |a Javadifar, Nahid  |e verfasserin  |4 aut 
700 1 |a Faal Siahkal, Shahla  |e verfasserin  |4 aut 
700 1 |a Mohaghegh, Zeynab  |e verfasserin  |4 aut 
700 1 |a Sharifipour, Foruzan  |e verfasserin  |4 aut 
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